Granovibes Almond And Grains

Granovibes Almond And Grains by Granovibes, กราโนไวบ์ส has 486 kcal per 100 g. One serving (35 g) is about 170 kcal.

Granovibes Almond And Grains contains 14.3 g of protein per 100 g — about 5 g per 35 g serving.

Yes — 14.3 g of protein per 100 g, supplying 12% of its calories. That makes it a good protein source.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (486 kcal); points in favor come from protein (14.3 g). Overall that places it in band C.

About 21 g of Granovibes Almond And Grains equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Yes — 486 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 243 kcal.

Per 100 g it has 2.9 g sugar and 17.1 g fat (0 g saturated). Fat provides 33% of its calories, so portion size matters most here.