Nuts & Seeds · Nutrition facts

Honey Almond Granola

by Member's Mark

929 kcal per 100 g, with 10 g protein, 70 g carbs and 13.3 g fat. Full micronutrients and serving info below.

Serving: 1 serving (60 g)
Good proteinCalorie denseHigh fiber
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Honey Almond GranolaNutri-Score CCompare
Amount

Showing values for 100 g

929 kcal
Calories
46% of a 2000 kcal day
10 g
Protein
9% of calories
70 g
Carbs
64% of calories
13.3 g
Fat
27% of calories
Macro split
Protein 9%Carbs 64%Fat 27%

Nutrition facts

per 100 g
Fiber6.7g24% DV
Sugar25g
Saturated fat1.7g8% DV
Cholesterol0mg0% DV
Sodium233.3mg10% DV
Potassium233.3mg5% DV
Calcium50mg4% DV
Iron1.7mg9% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0078742288116 · Data last verified:

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Barcode

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0078742288116

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Common questions

How many calories are in Honey Almond Granola?

Honey Almond Granola by Member's Mark has 929 kcal per 100 g. One serving (60 g) is about 557 kcal.

How much protein is in Honey Almond Granola?

Honey Almond Granola contains 10 g of protein per 100 g — about 6 g per 60 g serving.

Is Honey Almond Granola a good source of protein?

Yes — 10 g of protein per 100 g, supplying 9% of its calories. That makes it a good protein source.

Is Honey Almond Granola high in sugar?

Yes — 25 g of sugar per 100 g, roughly 6 teaspoons. Sugar makes up 36% of its carbohydrates.

Is Honey Almond Granola a good source of fiber?

It provides 6.7 g of fiber per 100 g — 24% of the daily value, making it a high-fiber food.

Why does Honey Almond Granola have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (929 kcal), sugar (25 g); points in favor come from fiber (6.7 g), protein (10 g). Overall that places it in band C.

How much Honey Almond Granola is 100 calories?

About 11 g of Honey Almond Granola equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Honey Almond Granola high in calories?

Yes — 929 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 464 kcal.

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