Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4099100264777 · Data last verified:
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Common questions
How many calories are in Granola Whole Grain Oats, Honey, Raisins & Almonds?
Granola Whole Grain Oats, Honey, Raisins & Almonds by Millville has 694 kcal per 100 g. One serving (60 g) is about 416 kcal.
How much protein is in Granola Whole Grain Oats, Honey, Raisins & Almonds?
Granola Whole Grain Oats, Honey, Raisins & Almonds contains 16.7 g of protein per 100 g — about 10 g per 60 g serving.
Is Granola Whole Grain Oats, Honey, Raisins & Almonds a good source of protein?
Yes — 16.7 g of protein per 100 g, supplying 9% of its calories. That makes it a good protein source.
Is Granola Whole Grain Oats, Honey, Raisins & Almonds high in sugar?
Yes — 44.4 g of sugar per 100 g, roughly 11 teaspoons. Sugar makes up 41% of its carbohydrates.
Why does Granola Whole Grain Oats, Honey, Raisins & Almonds have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (694 kcal), sugar (44.4 g); points in favor come from protein (16.7 g). Overall that places it in band D.
How much Granola Whole Grain Oats, Honey, Raisins & Almonds is 100 calories?
About 14 g of Granola Whole Grain Oats, Honey, Raisins & Almonds equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Granola Whole Grain Oats, Honey, Raisins & Almonds high in calories?
Yes — 694 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 347 kcal.
Is Granola Whole Grain Oats, Honey, Raisins & Almonds a good source of iron?
It is a good source: 7.9 mg per 100 g, about 44% of the daily value. A 200 g portion covers roughly 88%.
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