Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5000205048772 · Data last verified:
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Common questions
How many calories are in Fingers Fish?
Fingers Fish by Young’s has 218 kcal per 100 g.
How much protein is in Fingers Fish?
Fingers Fish contains 13.2 g of protein per 100 g.
Is Fingers Fish a good source of protein?
Yes — 13.2 g of protein per 100 g, supplying 25% of its calories. That makes it a good protein source.
Is Fingers Fish low in sugar?
Yes — only 0.7 g of sugar per 100 g. Most of its 19.1 g of carbs come from starch and fiber rather than sugar.
Why does Fingers Fish have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (13.2 g). Overall that places it in band B.
How much Fingers Fish is 100 calories?
About 46 g of Fingers Fish equals 100 kcal.
Is Fingers Fish high in sugar or fat?
Per 100 g it has 0.7 g sugar and 9.4 g fat (1.2 g saturated). Fat provides 39% of its calories, so portion size matters most here.
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