Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8710515716014 · Data last verified:
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Common questions
How many calories are in Filo Bladerdeeg?
Filo Bladerdeeg by Bake At Home has 287 kcal per 100 g.
How much protein is in Filo Bladerdeeg?
Filo Bladerdeeg contains 9.2 g of protein per 100 g.
Is Filo Bladerdeeg high in carbs?
Yes — carbohydrates provide 87% of its calories (62.1 g per 100 g, of which 5.5 g is sugar).
Is Filo Bladerdeeg low in sodium?
Yes — just 110 mg per 100 g (5% of the daily value), which qualifies as low sodium.
Why does Filo Bladerdeeg have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (9.2 g). Overall that places it in band B.
How much Filo Bladerdeeg is 100 calories?
About 35 g of Filo Bladerdeeg equals 100 kcal.
Is Filo Bladerdeeg high in sugar or fat?
Per 100 g it has 5.5 g sugar and 0.2 g fat (0 g saturated). Fat provides 0% of its calories, so portion size matters most here.
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