Other · Nutrition facts

Farinha Para Pão

387 kcal per 100 g, with 14 g protein, 57 g carbs and 10 g fat. Full micronutrients and serving info below.

Good proteinCalorie denseHigh fiber
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Farinha Para PãoNutri-Score BCompare
Amount

Showing values for 100 g

387 kcal
Calories
19% of a 2000 kcal day
14 g
Protein
15% of calories
57 g
Carbs
61% of calories
10 g
Fat
24% of calories
Macro split
Protein 15%Carbs 61%Fat 24%

Nutrition facts

per 100 g
Fiber6.6g24% DV
Sugar5.7g
Saturated fat1.4g7% DV
Sodium388mg17% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5601009972548 · Data last verified:

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5601009972548

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Common questions

How many calories are in Farinha Para Pão?

Farinha Para Pão by Pingo Doce has 387 kcal per 100 g.

How much protein is in Farinha Para Pão?

Farinha Para Pão contains 14 g of protein per 100 g.

Is Farinha Para Pão a good source of protein?

Yes — 14 g of protein per 100 g, supplying 15% of its calories. That makes it a good protein source.

Is Farinha Para Pão a good source of fiber?

It provides 6.6 g of fiber per 100 g — 24% of the daily value, making it a high-fiber food.

Why does Farinha Para Pão have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (387 kcal); points in favor come from fiber (6.6 g), protein (14 g). Overall that places it in band B.

How much Farinha Para Pão is 100 calories?

About 26 g of Farinha Para Pão equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Farinha Para Pão high in calories?

Yes — 387 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 194 kcal.

Is Farinha Para Pão high in sugar or fat?

Per 100 g it has 5.7 g sugar and 10 g fat (1.4 g saturated). Fat provides 24% of its calories, so portion size matters most here.

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