Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4066447470970 · Data last verified:
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Common questions
How many calories are in Dinkel Doppelkekese?
Dinkel Doppelkekese by DmBio, dm has 497 kcal per 100 g.
How much protein is in Dinkel Doppelkekese?
Dinkel Doppelkekese contains 6.5 g of protein per 100 g.
Is Dinkel Doppelkekese high in sugar?
Yes — 28 g of sugar per 100 g, roughly 7 teaspoons. Sugar makes up 44% of its carbohydrates.
Is Dinkel Doppelkekese high in saturated fat?
It has 10 g of saturated fat per 100 g — 50% of the daily value, which counts as high.
Is Dinkel Doppelkekese a good source of fiber?
It provides 4 g of fiber per 100 g — 14% of the daily value.
Why does Dinkel Doppelkekese have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (497 kcal), sugar (28 g), saturated fat (10 g); points in favor come from fiber (4 g). Overall that places it in band D.
How much Dinkel Doppelkekese is 100 calories?
About 20 g of Dinkel Doppelkekese equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Dinkel Doppelkekese high in calories?
Yes — 497 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 248 kcal.
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