Fish & Seafood · Nutrition facts

Cuori Di Merluzzo Nordico

153 kcal per 100 g, with 13 g protein, 13 g carbs and 5.5 g fat. Full micronutrients and serving info below.

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Cuori Di Merluzzo NordicoNutri-Score ACompare
Amount

Showing values for 100 g

153 kcal
Calories
8% of a 2000 kcal day
13 g
Protein
34% of calories
13 g
Carbs
34% of calories
5.5 g
Fat
32% of calories
Macro split
Protein 34%Carbs 34%Fat 32%

Nutrition facts

per 100 g
Fiber3g11% DV
Sugar1.5g
Saturated fat0.7g3% DV
Sodium400mg17% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8033389262327 · Data last verified:

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8033389262327

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Common questions

How many calories are in Cuori Di Merluzzo Nordico?

Cuori Di Merluzzo Nordico by Oggi Pesce has 153 kcal per 100 g.

How much protein is in Cuori Di Merluzzo Nordico?

Cuori Di Merluzzo Nordico contains 13 g of protein per 100 g.

Is Cuori Di Merluzzo Nordico a good source of protein?

Yes — 13 g of protein per 100 g, supplying 34% of its calories. That makes it a good protein source.

Is Cuori Di Merluzzo Nordico low in sugar?

Yes — only 1.5 g of sugar per 100 g. Most of its 13 g of carbs come from starch and fiber rather than sugar.

Is Cuori Di Merluzzo Nordico a good source of fiber?

It provides 3 g of fiber per 100 g — 11% of the daily value.

Why does Cuori Di Merluzzo Nordico have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (400 mg); points in favor come from fiber (3 g), protein (13 g). Overall that places it in band A.

How much Cuori Di Merluzzo Nordico is 100 calories?

About 65 g of Cuori Di Merluzzo Nordico equals 100 kcal.

Is Cuori Di Merluzzo Nordico high in sugar or fat?

Per 100 g it has 1.5 g sugar and 5.5 g fat (0.7 g saturated). Fat provides 32% of its calories, so portion size matters most here.

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