Fish & Seafood · Nutrition facts

Filetes De Merluza Al Huevo

163 kcal per 100 g, with 12 g protein, 13 g carbs and 7.1 g fat. Full micronutrients and serving info below.

Good protein
Track it in the free Dietly app
Filetes De Merluza Al HuevoNutri-Score BCompare
Amount

Showing values for 100 g

163 kcal
Calories
8% of a 2000 kcal day
12 g
Protein
29% of calories
13 g
Carbs
32% of calories
7.1 g
Fat
39% of calories
Macro split
Protein 29%Carbs 32%Fat 39%

Nutrition facts

per 100 g
Fiber1g4% DV
Sugar1.6g
Saturated fat1g5% DV
Sodium520mg23% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8411530654038 · Data last verified:

Compare this food with another food

Barcode

scan it with any barcode app

8411530654038

Dietly — AI Calorie Counter

Log Filetes De Merluza Al Huevo in one tap

You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.

  • Barcode scanner
  • AI photo logging
  • Free to download

Common questions

How many calories are in Filetes De Merluza Al Huevo?

Filetes De Merluza Al Huevo by Auchan has 163 kcal per 100 g.

How much protein is in Filetes De Merluza Al Huevo?

Filetes De Merluza Al Huevo contains 12 g of protein per 100 g.

Is Filetes De Merluza Al Huevo a good source of protein?

Yes — 12 g of protein per 100 g, supplying 29% of its calories. That makes it a good protein source.

Is Filetes De Merluza Al Huevo low in sugar?

Yes — only 1.6 g of sugar per 100 g. Most of its 13 g of carbs come from starch and fiber rather than sugar.

Is Filetes De Merluza Al Huevo high in sodium?

Yes — 520 mg of sodium per 100 g, about 23% of the daily value.

Why does Filetes De Merluza Al Huevo have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (520 mg); points in favor come from protein (12 g). Overall that places it in band B.

How much Filetes De Merluza Al Huevo is 100 calories?

About 61 g of Filetes De Merluza Al Huevo equals 100 kcal.

Is Filetes De Merluza Al Huevo high in sugar or fat?

Per 100 g it has 1.6 g sugar and 7.1 g fat (1 g saturated). Fat provides 39% of its calories, so portion size matters most here.

Want this data in your app?

Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.

Explore the Dietly API