Gluten Free Boom Boom Shrimp

Gluten Free Boom Boom Shrimp by 365 Whole Foods Market has 165 kcal per 100 g. One serving (85 g) is about 140 kcal.

Gluten Free Boom Boom Shrimp contains 11.8 g of protein per 100 g — about 10 g per 85 g serving.

Yes — 11.8 g of protein per 100 g, supplying 28% of its calories. That makes it a good protein source.

Yes — only 0 g of sugar per 100 g. Most of its 14.1 g of carbs come from starch and fiber rather than sugar.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (11.8 g). Overall that places it in band B.

About 61 g of Gluten Free Boom Boom Shrimp equals 100 kcal.

It contains 129.4 mg of cholesterol per 100 g — 43% of the daily value, which is on the high side.

Per 100 g it has 0 g sugar and 7.1 g fat (1.2 g saturated). Fat provides 38% of its calories, so portion size matters most here.