Grains · Nutrition facts

Chings Noodles

425 kcal per 100 g, with 11 g protein, 63.8 g carbs and 14 g fat. Full micronutrients and serving info below.

Serving: 60 g
Good proteinCalorie denseHigh fiber
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Chings NoodlesNutri-Score DCompare
Amount

Showing values for 100 g

425 kcal
Calories
21% of a 2000 kcal day
11 g
Protein
10% of calories
63.8 g
Carbs
60% of calories
14 g
Fat
30% of calories
Macro split
Protein 10%Carbs 60%Fat 30%

Nutrition facts

per 100 g
Fiber8.1g29% DV
Sugar2.6g
Saturated fat7.1g36% DV
Trans fat0g
Cholesterol0mg0% DV
Sodium1583mg69% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8901595963355 · Data last verified:

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8901595963355

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Common questions

How many calories are in Chings Noodles?

Chings Noodles by Ching's has 425 kcal per 100 g. One serving (60 g) is about 255 kcal.

How much protein is in Chings Noodles?

Chings Noodles contains 11 g of protein per 100 g — about 6.6 g per 60 g serving.

Is Chings Noodles a good source of protein?

Yes — 11 g of protein per 100 g, supplying 10% of its calories. That makes it a good protein source.

Is Chings Noodles high in saturated fat?

It has 7.1 g of saturated fat per 100 g — 36% of the daily value, which counts as high.

Is Chings Noodles high in sodium?

Yes — 1583 mg of sodium per 100 g, about 69% of the daily value.

Is Chings Noodles a good source of fiber?

It provides 8.1 g of fiber per 100 g — 29% of the daily value, making it a high-fiber food.

Why does Chings Noodles have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (425 kcal), saturated fat (7.1 g), sodium (1583 mg); points in favor come from fiber (8.1 g), protein (11 g). Overall that places it in band D.

How much Chings Noodles is 100 calories?

About 24 g of Chings Noodles equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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