Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5600954501230 · Data last verified:
Compare this food with another foodLog Barras De Cereais Amêndoas E Frutas in one tap
You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.
- Barcode scanner
- AI photo logging
- Free to download
Common questions
How many calories are in Barras De Cereais Amêndoas E Frutas?
Barras De Cereais Amêndoas E Frutas by Continente,Continente Bio,Bio,SONAE has 435 kcal per 100 g. One serving (25 g) is about 109 kcal.
How much protein is in Barras De Cereais Amêndoas E Frutas?
Barras De Cereais Amêndoas E Frutas contains 12 g of protein per 100 g — about 3 g per 25 g serving.
Is Barras De Cereais Amêndoas E Frutas a good source of protein?
Yes — 12 g of protein per 100 g, supplying 12% of its calories. That makes it a good protein source.
Is Barras De Cereais Amêndoas E Frutas high in sugar?
Yes — 30 g of sugar per 100 g, roughly 8 teaspoons. Sugar makes up 67% of its carbohydrates.
Is Barras De Cereais Amêndoas E Frutas low in sodium?
Yes — just 32 mg per 100 g (1% of the daily value), which qualifies as low sodium.
Is Barras De Cereais Amêndoas E Frutas a good source of fiber?
It provides 9.1 g of fiber per 100 g — 32% of the daily value, making it a high-fiber food.
Why does Barras De Cereais Amêndoas E Frutas have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (435 kcal), sugar (30 g); points in favor come from fiber (9.1 g), protein (12 g). Overall that places it in band B.
How much Barras De Cereais Amêndoas E Frutas is 100 calories?
About 23 g of Barras De Cereais Amêndoas E Frutas equals 100 kcal. It is energy-dense, so small amounts add up quickly.
More Snacks foods
Explore all →
Barras De Cereais Cacau E AmêndoasContinente,Continente Bio,Bio,SONAE454 kcal · 11g proteinD
Um Waffle, Várias OpçõesPingo Doce467 kcal · 7g proteinC
Biscuits Complet447 kcal · 7g proteinD
Bolas Energéticas Coco & Amêndoa RecheadasContinente,Continente Equilíbrio,Equilíbrio,SONAE474 kcal · 9g proteinD
Mini Croissants Simples Massa FolhadaContinente448 kcal · 6.9g proteinD
Salame De Chocolate Com AmêndoasDa Nossa Pastelaria457 kcal · 7.1g proteinWant this data in your app?
Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.
Explore the Dietly API