Snacks · Nutrition facts

Biscuits Complet

447 kcal per 100 g, with 7 g protein, 56 g carbs and 29 g fat. Full micronutrients and serving info below.

Calorie denseHigh fiber
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Biscuits CompletNutri-Score CCompare
Amount

Showing values for 100 g

447 kcal
Calories
22% of a 2000 kcal day
7 g
Protein
5% of calories
56 g
Carbs
44% of calories
29 g
Fat
51% of calories
Macro split
Protein 5%Carbs 44%Fat 51%

Nutrition facts

per 100 g
Fiber5.5g20% DV
Sugar4.3g
Saturated fat11g55% DV
Sodium340mg15% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5601149043030 · Data last verified:

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5601149043030

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Common questions

How many calories are in Biscuits Complet?

Biscuits Complet has 447 kcal per 100 g.

How much protein is in Biscuits Complet?

Biscuits Complet contains 7 g of protein per 100 g.

Is Biscuits Complet high in saturated fat?

It has 11 g of saturated fat per 100 g — 55% of the daily value, which counts as high.

Is Biscuits Complet a good source of fiber?

It provides 5.5 g of fiber per 100 g — 20% of the daily value, making it a high-fiber food.

Why does Biscuits Complet have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (447 kcal), saturated fat (11 g); points in favor come from fiber (5.5 g). Overall that places it in band C.

How much Biscuits Complet is 100 calories?

About 22 g of Biscuits Complet equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Biscuits Complet high in calories?

Yes — 447 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 224 kcal.

Is Biscuits Complet high in sugar or fat?

Per 100 g it has 4.3 g sugar and 29 g fat (11 g saturated). Fat provides 51% of its calories, so portion size matters most here.

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