Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 52704215 · Data last verified:
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Common questions
How many calories are in Artisan Baker 10 Grains & Seeds Bread?
Artisan Baker 10 Grains & Seeds Bread by Schar has 228 kcal per 100 g. One serving (57 g) is about 130 kcal.
How much protein is in Artisan Baker 10 Grains & Seeds Bread?
Artisan Baker 10 Grains & Seeds Bread contains 3.5 g of protein per 100 g — about 2 g per 57 g serving.
Is Artisan Baker 10 Grains & Seeds Bread high in carbs?
Yes — carbohydrates provide 81% of its calories (47.4 g per 100 g, of which 3.5 g is sugar). It also delivers 8.8 g of fiber.
Is Artisan Baker 10 Grains & Seeds Bread a good source of fiber?
It provides 8.8 g of fiber per 100 g — 31% of the daily value, making it a high-fiber food.
Why does Artisan Baker 10 Grains & Seeds Bread have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (8.8 g). Overall that places it in band A.
How much Artisan Baker 10 Grains & Seeds Bread is 100 calories?
About 44 g of Artisan Baker 10 Grains & Seeds Bread equals 100 kcal.
Is Artisan Baker 10 Grains & Seeds Bread a good source of iron?
It is a moderate source: 1.6 mg per 100 g, about 9% of the daily value. A 200 g portion covers roughly 18%.
Is Artisan Baker 10 Grains & Seeds Bread high in sugar or fat?
Per 100 g it has 3.5 g sugar and 3.5 g fat (0 g saturated). Fat provides 13% of its calories, so portion size matters most here.
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