Bakery · Nutrition facts

Pitta Bread

236 kcal per 100 g, with 6.7 g protein, 83.6 g carbs and 4.2 g fat. Full micronutrients and serving info below.

High fiber
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Pitta BreadNutri-Score CCompare
Amount

Showing values for 100 g

236 kcal
Calories
12% of a 2000 kcal day
6.7 g
Protein
7% of calories
83.6 g
Carbs
84% of calories
4.2 g
Fat
9% of calories
Macro split
Protein 7%Carbs 84%Fat 9%

Nutrition facts

per 100 g
Fiber14.5g52% DV
Sugar8.7g
Saturated fat1.1g6% DV
Sodium858.2mg37% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5391521210289 · Data last verified:

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5391521210289

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Common questions

How many calories are in Pitta Bread?

Pitta Bread by Bfree has 236 kcal per 100 g.

How much protein is in Pitta Bread?

Pitta Bread contains 6.7 g of protein per 100 g.

Is Pitta Bread high in carbs?

Yes — carbohydrates provide 84% of its calories (83.6 g per 100 g, of which 8.7 g is sugar). It also delivers 14.5 g of fiber.

Is Pitta Bread high in sodium?

Yes — 858.2 mg of sodium per 100 g, about 37% of the daily value.

Is Pitta Bread a good source of fiber?

It provides 14.5 g of fiber per 100 g — 52% of the daily value, making it a high-fiber food.

Why does Pitta Bread have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (858.2 mg); points in favor come from fiber (14.5 g). Overall that places it in band C.

How much Pitta Bread is 100 calories?

About 42 g of Pitta Bread equals 100 kcal.

Is Pitta Bread high in sugar or fat?

Per 100 g it has 8.7 g sugar and 4.2 g fat (1.1 g saturated). Fat provides 9% of its calories, so portion size matters most here.

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