Bakery · Nutrition facts

Pitta Breads

236 kcal per 100 g, with 3.7 g protein, 46 g carbs and 2.3 g fat. Full micronutrients and serving info below.

High fiber
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Pitta BreadsNutri-Score BCompare
Amount

Showing values for 100 g

236 kcal
Calories
12% of a 2000 kcal day
3.7 g
Protein
7% of calories
46 g
Carbs
84% of calories
2.3 g
Fat
9% of calories
Macro split
Protein 7%Carbs 84%Fat 9%

Nutrition facts

per 100 g
Fiber8g29% DV
Sugar4.8g
Saturated fat0.6g3% DV
Sodium472mg21% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5391521691415 · Data last verified:

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5391521691415

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Common questions

How many calories are in Pitta Breads?

Pitta Breads by Bfree has 236 kcal per 100 g.

How much protein is in Pitta Breads?

Pitta Breads contains 3.7 g of protein per 100 g.

Is Pitta Breads high in carbs?

Yes — carbohydrates provide 84% of its calories (46 g per 100 g, of which 4.8 g is sugar). It also delivers 8 g of fiber.

Is Pitta Breads high in sodium?

Yes — 472 mg of sodium per 100 g, about 21% of the daily value.

Is Pitta Breads a good source of fiber?

It provides 8 g of fiber per 100 g — 29% of the daily value, making it a high-fiber food.

Why does Pitta Breads have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (472 mg); points in favor come from fiber (8 g). Overall that places it in band B.

How much Pitta Breads is 100 calories?

About 42 g of Pitta Breads equals 100 kcal.

Is Pitta Breads high in sugar or fat?

Per 100 g it has 4.8 g sugar and 2.3 g fat (0.6 g saturated). Fat provides 9% of its calories, so portion size matters most here.

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