Bakery · Nutrition facts

Bio Baguette

260 kcal per 100 g, with 8.9 g protein, 52 g carbs and 1.3 g fat. Full micronutrients and serving info below.

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Bio BaguetteNutri-Score BCompare
Amount

Showing values for 100 g

260 kcal
Calories
13% of a 2000 kcal day
8.9 g
Protein
14% of calories
52 g
Carbs
81% of calories
1.3 g
Fat
5% of calories
Macro split
Protein 14%Carbs 81%Fat 5%

Nutrition facts

per 100 g
Fiber2.4g9% DV
Sugar1.4g
Saturated fat0.3g2% DV
Cholesterol0mg0% DV
Sodium440mg19% DV
Potassium232.7mg5% DV
Calcium25.6mg2% DV
Iron1.8mg10% DV
Vitamin C0.2mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5400101102415 · Data last verified:

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5400101102415

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Common questions

How many calories are in Bio Baguette?

Bio Baguette by Carrefour has 260 kcal per 100 g.

How much protein is in Bio Baguette?

Bio Baguette contains 8.9 g of protein per 100 g.

Is Bio Baguette high in carbs?

Yes — carbohydrates provide 81% of its calories (52 g per 100 g, of which 1.4 g is sugar). It also delivers 2.4 g of fiber.

Is Bio Baguette low in sugar?

Yes — only 1.4 g of sugar per 100 g. Most of its 52 g of carbs come from starch and fiber rather than sugar.

Why does Bio Baguette have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (440 mg); points in favor come from protein (8.9 g). Overall that places it in band B.

How much Bio Baguette is 100 calories?

About 38 g of Bio Baguette equals 100 kcal.

Is Bio Baguette a good source of iron?

It is a moderate source: 1.8 mg per 100 g, about 10% of the daily value. A 200 g portion covers roughly 20%.

Is Bio Baguette high in sugar or fat?

Per 100 g it has 1.4 g sugar and 1.3 g fat (0.3 g saturated). Fat provides 5% of its calories, so portion size matters most here.

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