Bakery · Nutrition facts

Pains Pita Blanc

245 kcal per 100 g, with 8.5 g protein, 49 g carbs and 1 g fat. Full micronutrients and serving info below.

Serving: 80 g
Good proteinPotassium
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Pains Pita BlancNutri-Score ACompare
Amount

Showing values for 100 g

245 kcal
Calories
12% of a 2000 kcal day
8.5 g
Protein
14% of calories
49 g
Carbs
82% of calories
1 g
Fat
4% of calories
Macro split
Protein 14%Carbs 82%Fat 4%

Nutrition facts

per 100 g
Fiber3g11% DV
Sugar2g
Saturated fat0.2g1% DV
Cholesterol0mg0% DV
Sodium400mg17% DV
Potassium339.5mg7% DV
Calcium31mg2% DV
Iron1.7mg9% DV
Vitamin C0.2mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5400119531238 · Data last verified:

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5400119531238

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Common questions

How many calories are in Pains Pita Blanc?

Pains Pita Blanc by Delhaize has 245 kcal per 100 g. One serving (80 g) is about 196 kcal.

How much protein is in Pains Pita Blanc?

Pains Pita Blanc contains 8.5 g of protein per 100 g — about 6.8 g per 80 g serving.

Is Pains Pita Blanc high in carbs?

Yes — carbohydrates provide 82% of its calories (49 g per 100 g, of which 2 g is sugar). It also delivers 3 g of fiber.

Is Pains Pita Blanc low in sugar?

Yes — only 2 g of sugar per 100 g. Most of its 49 g of carbs come from starch and fiber rather than sugar.

Is Pains Pita Blanc a good source of fiber?

It provides 3 g of fiber per 100 g — 11% of the daily value.

Why does Pains Pita Blanc have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (400 mg); points in favor come from fiber (3 g), protein (8.5 g). Overall that places it in band A.

How much Pains Pita Blanc is 100 calories?

About 41 g of Pains Pita Blanc equals 100 kcal.

Is Pains Pita Blanc a good source of iron?

It is a moderate source: 1.7 mg per 100 g, about 9% of the daily value. A 200 g portion covers roughly 18%.

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