Bakery · Nutrition facts

Pains Pita

252 kcal per 100 g, with 7.6 g protein, 52 g carbs and 1 g fat. Full micronutrients and serving info below.

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Pains PitaNutri-Score BCompare
Amount

Showing values for 100 g

252 kcal
Calories
13% of a 2000 kcal day
7.6 g
Protein
12% of calories
52 g
Carbs
84% of calories
1 g
Fat
4% of calories
Macro split
Protein 12%Carbs 84%Fat 4%

Nutrition facts

per 100 g
Fiber2.8g10% DV
Sugar1g
Saturated fat1g5% DV
Sodium424mg18% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5400141164527 · Data last verified:

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Barcode

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5400141164527

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Common questions

How many calories are in Pains Pita?

Pains Pita by Boni has 252 kcal per 100 g.

How much protein is in Pains Pita?

Pains Pita contains 7.6 g of protein per 100 g.

Is Pains Pita high in carbs?

Yes — carbohydrates provide 84% of its calories (52 g per 100 g, of which 1 g is sugar). It also delivers 2.8 g of fiber.

Is Pains Pita low in sugar?

Yes — only 1 g of sugar per 100 g. Most of its 52 g of carbs come from starch and fiber rather than sugar.

Why does Pains Pita have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (424 mg). Overall that places it in band B.

How much Pains Pita is 100 calories?

About 40 g of Pains Pita equals 100 kcal.

Is Pains Pita high in sugar or fat?

Per 100 g it has 1 g sugar and 1 g fat (1 g saturated). Fat provides 4% of its calories, so portion size matters most here.

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