Bakery · Nutrition facts

Pains Pita

255 kcal per 100 g, with 8.5 g protein, 52 g carbs and 0.9 g fat. Full micronutrients and serving info below.

Serving: 50 g
Good protein
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Pains PitaNutri-Score BCompare
Amount

Showing values for 100 g

255 kcal
Calories
13% of a 2000 kcal day
8.5 g
Protein
14% of calories
52 g
Carbs
83% of calories
0.9 g
Fat
3% of calories
Macro split
Protein 14%Carbs 83%Fat 3%

Nutrition facts

per 100 g
Fiber2.5g9% DV
Sugar1.5g
Saturated fat0.3g2% DV
Cholesterol0mg0% DV
Sodium528.3mg23% DV
Potassium208.2mg4% DV
Calcium21.4mg2% DV
Iron1.6mg9% DV
Vitamin C0.2mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5400141320299 · Data last verified:

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5400141320299

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Common questions

How many calories are in Pains Pita?

Pains Pita by Marc Payot has 255 kcal per 100 g. One serving (50 g) is about 128 kcal.

How much protein is in Pains Pita?

Pains Pita contains 8.5 g of protein per 100 g — about 4.2 g per 50 g serving.

Is Pains Pita high in carbs?

Yes — carbohydrates provide 83% of its calories (52 g per 100 g, of which 1.5 g is sugar). It also delivers 2.5 g of fiber.

Is Pains Pita low in sugar?

Yes — only 1.5 g of sugar per 100 g. Most of its 52 g of carbs come from starch and fiber rather than sugar.

Is Pains Pita high in sodium?

Yes — 528.3 mg of sodium per 100 g, about 23% of the daily value.

Why does Pains Pita have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (528.3 mg); points in favor come from protein (8.5 g). Overall that places it in band B.

How much Pains Pita is 100 calories?

About 39 g of Pains Pita equals 100 kcal.

Is Pains Pita a good source of iron?

It is a moderate source: 1.6 mg per 100 g, about 9% of the daily value. A 200 g portion covers roughly 18%.

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