Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5400141164534 · Data last verified:
Compare Pains Pita with another foodLog Pains Pita in one tap
You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.
- Barcode scanner
- AI photo logging
- Free to download
Common questions
How many calories are in Pains Pita?
Pains Pita by Colruyt has 252 kcal per 100 g.
How much protein is in Pains Pita?
Pains Pita contains 7.5 g of protein per 100 g.
Is Pains Pita high in carbs?
Yes — carbohydrates provide 85% of its calories (52 g per 100 g, of which 1 g is sugar). It also delivers 6.3 g of fiber.
Is Pains Pita low in sugar?
Yes — only 1 g of sugar per 100 g. Most of its 52 g of carbs come from starch and fiber rather than sugar.
Is Pains Pita a good source of fiber?
It provides 6.3 g of fiber per 100 g — 22% of the daily value, making it a high-fiber food.
Why does Pains Pita have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (440 mg); points in favor come from fiber (6.3 g). Overall that places it in band A.
How much Pains Pita is 100 calories?
About 40 g of Pains Pita equals 100 kcal.
Is Pains Pita a good source of iron?
It is a moderate source: 1.7 mg per 100 g, about 9% of the daily value. A 200 g portion covers roughly 18%.
More Bakery foods
Explore all →
Want this data in your app?
Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.
Explore the Dietly API