Aberdeen Angus Beef Burgers

Aberdeen Angus Beef Burgers by Coop has 231 kcal per 100 g. One serving (170 g) is about 393 kcal.

Aberdeen Angus Beef Burgers contains 18 g of protein per 100 g — about 30.6 g per 170 g serving.

Yes — 18 g of protein per 100 g, supplying 32% of its calories. That makes it a good protein source.

With 0.7 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

It has 8 g of saturated fat per 100 g — 40% of the daily value, which counts as high.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (8 g); points in favor come from protein (18 g). Overall that places it in band C.

About 43 g of Aberdeen Angus Beef Burgers equals 100 kcal.

Per 100 g it has 0.5 g sugar and 17 g fat (8 g saturated). Fat provides 67% of its calories, so portion size matters most here.