Meat · Nutrition facts

Unsmoked British Back Bacon Rashers

225 kcal per 100 g, with 19.5 g protein, 0 g carbs and 16.5 g fat. Full micronutrients and serving info below.

Serving: 0.3 portion (100 g)
High proteinLow carbPotassium
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Unsmoked British Back Bacon RashersNutri-Score DCompare
Amount

Showing values for 100 g

225 kcal
Calories
11% of a 2000 kcal day
19.5 g
Protein
34% of calories
0 g
Carbs
0% of calories
16.5 g
Fat
66% of calories
Macro split
Protein 34%Carbs 0%Fat 66%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar0g
Saturated fat5.9g30% DV
Cholesterol62.1mg21% DV
Sodium983mg43% DV
Potassium332.1mg7% DV
Calcium9mg1% DV
Iron0.8mg4% DV
Vitamin C0.6mg1% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5000169193099 · Data last verified:

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5000169193099

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Common questions

How many calories are in Unsmoked British Back Bacon Rashers?

Unsmoked British Back Bacon Rashers by Waitrose has 225 kcal per 100 g. One serving (100 g) is about 225 kcal.

How much protein is in Unsmoked British Back Bacon Rashers?

Unsmoked British Back Bacon Rashers contains 19.5 g of protein per 100 g — about 19.5 g per 100 g serving.

Is Unsmoked British Back Bacon Rashers a good source of protein?

Yes — 19.5 g of protein per 100 g, supplying 34% of its calories. That makes it a good protein source.

Is Unsmoked British Back Bacon Rashers keto-friendly?

With 0 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Unsmoked British Back Bacon Rashers high in saturated fat?

It has 5.9 g of saturated fat per 100 g — 30% of the daily value, which counts as high.

Is Unsmoked British Back Bacon Rashers high in sodium?

Yes — 983 mg of sodium per 100 g, about 43% of the daily value.

Why does Unsmoked British Back Bacon Rashers have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (5.9 g), sodium (983 mg); points in favor come from protein (19.5 g). Overall that places it in band D.

How much Unsmoked British Back Bacon Rashers is 100 calories?

About 44 g of Unsmoked British Back Bacon Rashers equals 100 kcal.

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