Meat · Nutrition facts

Free Range Beech Smoked Streaky Bacon

227 kcal per 100 g, with 19.1 g protein, 0.7 g carbs and 16.3 g fat. Full micronutrients and serving info below.

High proteinLow carb
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Free Range Beech Smoked Streaky BaconNutri-Score DCompare
Amount

Showing values for 100 g

227 kcal
Calories
11% of a 2000 kcal day
19.1 g
Protein
34% of calories
0.7 g
Carbs
1% of calories
16.3 g
Fat
65% of calories
Macro split
Protein 34%Carbs 1%Fat 65%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar0.5g
Saturated fat5.4g27% DV
Sodium1082mg47% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5000169263976 · Data last verified:

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5000169263976

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Common questions

How many calories are in Free Range Beech Smoked Streaky Bacon?

Free Range Beech Smoked Streaky Bacon by Waitrose has 227 kcal per 100 g.

How much protein is in Free Range Beech Smoked Streaky Bacon?

Free Range Beech Smoked Streaky Bacon contains 19.1 g of protein per 100 g.

Is Free Range Beech Smoked Streaky Bacon a good source of protein?

Yes — 19.1 g of protein per 100 g, supplying 34% of its calories. That makes it a good protein source.

Is Free Range Beech Smoked Streaky Bacon keto-friendly?

With 0.7 g total carbs (about 0.7 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Free Range Beech Smoked Streaky Bacon high in saturated fat?

It has 5.4 g of saturated fat per 100 g — 27% of the daily value, which counts as high.

Is Free Range Beech Smoked Streaky Bacon high in sodium?

Yes — 1082 mg of sodium per 100 g, about 47% of the daily value.

Why does Free Range Beech Smoked Streaky Bacon have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (5.4 g), sodium (1082 mg); points in favor come from protein (19.1 g). Overall that places it in band D.

How much Free Range Beech Smoked Streaky Bacon is 100 calories?

About 44 g of Free Range Beech Smoked Streaky Bacon equals 100 kcal.

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