Dairy & Eggs · Nutrition facts

Vanille Yoghurt Protein

88 kcal per 100 g, with 10 g protein, 7.7 g carbs and 1.6 g fat. Full micronutrients and serving info below.

Serving: 1 beker (200 g)
Good protein
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Vanille Yoghurt ProteinNutri-Score ACompare
Amount

Showing values for 100 g

88 kcal
Calories
4% of a 2000 kcal day
10 g
Protein
47% of calories
7.7 g
Carbs
36% of calories
1.6 g
Fat
17% of calories
Macro split
Protein 47%Carbs 36%Fat 17%

Nutrition facts

per 100 g
Fiber0.5g2% DV
Sugar4g
Saturated fat0.6g3% DV
Sodium71mg3% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8711399023236 · Data last verified:

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Common questions

How many calories are in Vanille Yoghurt Protein?

Vanille Yoghurt Protein by Zuivelhoeve has 88 kcal per 100 g. One serving (200 g) is about 176 kcal.

How much protein is in Vanille Yoghurt Protein?

Vanille Yoghurt Protein contains 10 g of protein per 100 g — about 20 g per 200 g serving.

Is Vanille Yoghurt Protein a good source of protein?

Yes — 10 g of protein per 100 g, supplying 47% of its calories. That makes it a good protein source.

Is Vanille Yoghurt Protein low in sodium?

Yes — just 71 mg per 100 g (3% of the daily value), which qualifies as low sodium.

Why does Vanille Yoghurt Protein have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (10 g). Overall that places it in band A.

How much Vanille Yoghurt Protein is 100 calories?

About 114 g of Vanille Yoghurt Protein equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Vanille Yoghurt Protein high in sugar or fat?

Per 100 g it has 4 g sugar and 1.6 g fat (0.6 g saturated). Fat provides 17% of its calories, so portion size matters most here.

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