Dairy & Eggs · Nutrition facts

Fit Yoghurt Strawberry

44 kcal per 100 g, with 10 g protein, 7.4 g carbs and 1.5 g fat. Full micronutrients and serving info below.

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Fit Yoghurt StrawberryNutri-Score ACompare
Amount

Showing values for 100 g

44 kcal
Calories
2% of a 2000 kcal day
10 g
Protein
48% of calories
7.4 g
Carbs
36% of calories
1.5 g
Fat
16% of calories
Macro split
Protein 48%Carbs 36%Fat 16%

Nutrition facts

per 100 g
Fiber0.5g2% DV
Sugar4.2g
Saturated fat0.6g3% DV
Sodium43mg2% DV
Iron0mg0% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8711399024714 · Data last verified:

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Common questions

How many calories are in Fit Yoghurt Strawberry?

Fit Yoghurt Strawberry by XXL NUTRITION has 44 kcal per 100 g.

How much protein is in Fit Yoghurt Strawberry?

Fit Yoghurt Strawberry contains 10 g of protein per 100 g.

Is Fit Yoghurt Strawberry a good source of protein?

Yes — 10 g of protein per 100 g, supplying 48% of its calories. That makes it a good protein source.

Is Fit Yoghurt Strawberry low in sodium?

Yes — just 43 mg per 100 g (2% of the daily value), which qualifies as low sodium.

Why does Fit Yoghurt Strawberry have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (10 g). Overall that places it in band A.

How much Fit Yoghurt Strawberry is 100 calories?

About 227 g of Fit Yoghurt Strawberry equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Fit Yoghurt Strawberry high in calories?

No — only 44 kcal per 100 g; even a 300 g portion stays around 132 kcal.

Is Fit Yoghurt Strawberry high in sugar or fat?

Per 100 g it has 4.2 g sugar and 1.5 g fat (0.6 g saturated). Fat provides 16% of its calories, so portion size matters most here.

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