Pro+ Pudding Sabor Chocolate

Pro+ Pudding Sabor Chocolate by Nestlé Lindahl's Pro+ has 129 kcal per 100 g. One serving (150 g) is about 194 kcal.

Pro+ Pudding Sabor Chocolate contains 10 g of protein per 100 g — about 15 g per 150 g serving.

Yes — 10 g of protein per 100 g, supplying 54% of its calories. That makes it a good protein source.

Yes — just 60 mg per 100 g (3% of the daily value), which qualifies as low sodium.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (10 g). Overall that places it in band A.

About 78 g of Pro+ Pudding Sabor Chocolate equals 100 kcal.

Per 100 g it has 5 g sugar and 0.4 g fat (0.3 g saturated). Fat provides 5% of its calories, so portion size matters most here.