Dairy & Eggs · Nutrition facts

Cinnamon Cereal Milk

366 kcal per 100 g, with 41.5 g protein, 36.6 g carbs and 6.1 g fat. Full micronutrients and serving info below.

Serving: 1 bar (41 g)
High proteinCalorie denseIron richCalcium rich
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Cinnamon Cereal MilkNutri-Score DCompare
Amount

Showing values for 100 g

366 kcal
Calories
18% of a 2000 kcal day
41.5 g
Protein
45% of calories
36.6 g
Carbs
40% of calories
6.1 g
Fat
15% of calories
Macro split
Protein 45%Carbs 40%Fat 15%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar19.5g
Saturated fat6.1g30% DV
Trans fat0g
Cholesterol0mg0% DV
Sodium219.5mg10% DV
Potassium268.3mg6% DV
Calcium195.1mg15% DV
Iron7.8mg43% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0840229307654 · Data last verified:

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Common questions

How many calories are in Cinnamon Cereal Milk?

Cinnamon Cereal Milk by Built Puff has 366 kcal per 100 g. One serving (41 g) is about 150 kcal.

How much protein is in Cinnamon Cereal Milk?

Cinnamon Cereal Milk contains 41.5 g of protein per 100 g — about 17 g per 41 g serving.

Is Cinnamon Cereal Milk a good source of protein?

Yes — 41.5 g of protein per 100 g, supplying 45% of its calories. That makes it an excellent protein source.

Is Cinnamon Cereal Milk high in sugar?

Yes — 19.5 g of sugar per 100 g, roughly 5 teaspoons. Sugar makes up 53% of its carbohydrates.

Is Cinnamon Cereal Milk high in saturated fat?

It has 6.1 g of saturated fat per 100 g — 30% of the daily value, which counts as high.

Why does Cinnamon Cereal Milk have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (366 kcal), sugar (19.5 g), saturated fat (6.1 g); points in favor come from protein (41.5 g). Overall that places it in band D.

How much Cinnamon Cereal Milk is 100 calories?

About 27 g of Cinnamon Cereal Milk equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Cinnamon Cereal Milk high in calories?

Yes — 366 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 183 kcal.

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