Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0002000000714 · Data last verified:
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Common questions
How many calories are in Yaourt Nature Brebis?
Yaourt Nature Brebis by La Bergerie has 44 kcal per 100 g.
How much protein is in Yaourt Nature Brebis?
Yaourt Nature Brebis contains 6.3 g of protein per 100 g.
Is Yaourt Nature Brebis keto-friendly?
With 4.3 g total carbs (about 4.3 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Yaourt Nature Brebis low in sodium?
Yes — just 52 mg per 100 g (2% of the daily value), which qualifies as low sodium.
Why does Yaourt Nature Brebis have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band A.
How much Yaourt Nature Brebis is 100 calories?
About 227 g of Yaourt Nature Brebis equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is Yaourt Nature Brebis high in calories?
No — only 44 kcal per 100 g; even a 300 g portion stays around 132 kcal.
Is Yaourt Nature Brebis high in sugar or fat?
Per 100 g it has 3.6 g sugar and 0.1 g fat (0.1 g saturated). Fat provides 2% of its calories, so portion size matters most here.
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