Dairy & Eggs · Nutrition facts

Fromage Blanc

8 kcal per 100 g, with 7.5 g protein, 4.5 g carbs and 0.1 g fat. Full micronutrients and serving info below.

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Fromage BlancNutri-Score ACompare
Amount

Showing values for 100 g

8 kcal
Calories
0% of a 2000 kcal day
7.5 g
Protein
61% of calories
4.5 g
Carbs
37% of calories
0.1 g
Fat
2% of calories
Macro split
Protein 61%Carbs 37%Fat 2%

Nutrition facts

per 100 g
Sugar4.5g
Saturated fat0.1g0% DV
Sodium60mg3% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3222471445136 · Data last verified:

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Barcode

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3222471445136

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Common questions

How many calories are in Fromage Blanc?

Fromage Blanc by Casino has 8 kcal per 100 g.

How much protein is in Fromage Blanc?

Fromage Blanc contains 7.5 g of protein per 100 g.

Why does Fromage Blanc have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band A.

Is Fromage Blanc high in calories?

No — only 8 kcal per 100 g; even a 300 g portion stays around 24 kcal.

Is Fromage Blanc high in sugar or fat?

Per 100 g it has 4.5 g sugar and 0.1 g fat (0.1 g saturated). Fat provides 2% of its calories, so portion size matters most here.

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