Nuts & Seeds · Nutrition facts

Sunflower Seeds Dill Pickle Flavour

586 kcal per 100 g, with 20 g protein, 24.3 g carbs and 50 g fat. Full micronutrients and serving info below.

High proteinCalorie denseHigh fiber
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Sunflower Seeds Dill Pickle FlavourNutri-Score CCompare
Amount

Showing values for 100 g

586 kcal
Calories
29% of a 2000 kcal day
20 g
Protein
13% of calories
24.3 g
Carbs
15% of calories
50 g
Fat
72% of calories
Macro split
Protein 13%Carbs 15%Fat 72%

Nutrition facts

per 100 g
Fiber8.6g31% DV
Sugar4.3g
Saturated fat7.1g36% DV
Sodium357.1mg16% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0064210042755 · Data last verified:

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0064210042755

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Common questions

How many calories are in Sunflower Seeds Dill Pickle Flavour?

Sunflower Seeds Dill Pickle Flavour has 586 kcal per 100 g.

How much protein is in Sunflower Seeds Dill Pickle Flavour?

Sunflower Seeds Dill Pickle Flavour contains 20 g of protein per 100 g.

Is Sunflower Seeds Dill Pickle Flavour a good source of protein?

Yes — 20 g of protein per 100 g, supplying 13% of its calories. That makes it an excellent protein source.

Is Sunflower Seeds Dill Pickle Flavour high in saturated fat?

It has 7.1 g of saturated fat per 100 g — 36% of the daily value, which counts as high.

Is Sunflower Seeds Dill Pickle Flavour a good source of fiber?

It provides 8.6 g of fiber per 100 g — 31% of the daily value, making it a high-fiber food.

Why does Sunflower Seeds Dill Pickle Flavour have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (586 kcal), saturated fat (7.1 g); points in favor come from fiber (8.6 g), protein (20 g). Overall that places it in band C.

How much Sunflower Seeds Dill Pickle Flavour is 100 calories?

About 17 g of Sunflower Seeds Dill Pickle Flavour equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Sunflower Seeds Dill Pickle Flavour high in calories?

Yes — 586 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 293 kcal.

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