Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 9300633681067 · Data last verified:
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Common questions
How many calories are in Soft White Wraps?
Soft White Wraps by Woolworths Bakery has 290 kcal per 100 g. One serving (45 g) is about 130 kcal.
How much protein is in Soft White Wraps?
Soft White Wraps contains 9.1 g of protein per 100 g — about 4.1 g per 45 g serving.
Is Soft White Wraps high in sugar?
Yes — 26.7 g of sugar per 100 g, roughly 7 teaspoons. Sugar makes up 64% of its carbohydrates.
Is Soft White Wraps a good source of fiber?
It provides 5.1 g of fiber per 100 g — 18% of the daily value, making it a high-fiber food.
Why does Soft White Wraps have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (26.7 g), saturated fat (4.2 g); points in favor come from fiber (5.1 g), protein (9.1 g). Overall that places it in band C.
How much Soft White Wraps is 100 calories?
About 34 g of Soft White Wraps equals 100 kcal.
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Super Soft White WrapsMighty Soft313 kcal · 8.4g proteinB
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Coles Bakery White Flatbread Pb 6pkCOLES BAKERY290 kcal · 8.6g proteinA
Coles Bakery Wholemeal Flatbread Pb 6pkcoles BAKERY313 kcal · 9g proteinB
Soft White WrapsColes Simply298 kcal · 8.4g proteinWant this data in your app?
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