Coles Bakery White Flatbread Pb 6pk

Coles Bakery White Flatbread Pb 6pk by COLES BAKERY has 290 kcal per 100 g. One serving (88 g) is about 255 kcal.

Coles Bakery White Flatbread Pb 6pk contains 8.6 g of protein per 100 g — about 7.6 g per 88 g serving.

Yes — only 1.2 g of sugar per 100 g. Most of its 46.9 g of carbs come from starch and fiber rather than sugar.

It provides 4.8 g of fiber per 100 g — 17% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (4.8 g), protein (8.6 g). Overall that places it in band A.

About 34 g of Coles Bakery White Flatbread Pb 6pk equals 100 kcal.

Per 100 g it has 1.2 g sugar and 8.2 g fat (1.5 g saturated). Fat provides 25% of its calories, so portion size matters most here.