Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 9310023146151 · Data last verified:
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Common questions
How many calories are in Super Soft White Wraps?
Super Soft White Wraps by Mighty Soft has 313 kcal per 100 g. One serving (45 g) is about 141 kcal.
How much protein is in Super Soft White Wraps?
Super Soft White Wraps contains 8.4 g of protein per 100 g — about 3.8 g per 45 g serving.
Is Super Soft White Wraps high in sugar?
Yes — 35.6 g of sugar per 100 g, roughly 9 teaspoons. Sugar makes up 73% of its carbohydrates.
Is Super Soft White Wraps a good source of fiber?
It provides 31.1 g of fiber per 100 g — 111% of the daily value, making it a high-fiber food.
Why does Super Soft White Wraps have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (35.6 g), saturated fat (4.4 g), sodium (455.6 mg); points in favor come from fiber (31.1 g), protein (8.4 g). Overall that places it in band C.
How much Super Soft White Wraps is 100 calories?
About 32 g of Super Soft White Wraps equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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