Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5054070042274 · Data last verified:
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Common questions
How many calories are in Sesame Breadsticks?
Sesame Breadsticks by Asda has 467 kcal per 100 g.
How much protein is in Sesame Breadsticks?
Sesame Breadsticks contains 14 g of protein per 100 g.
Is Sesame Breadsticks a good source of protein?
Yes — 14 g of protein per 100 g, supplying 12% of its calories. That makes it a good protein source.
Is Sesame Breadsticks high in sodium?
Yes — 520 mg of sodium per 100 g, about 23% of the daily value.
Is Sesame Breadsticks a good source of fiber?
It provides 3.2 g of fiber per 100 g — 11% of the daily value.
Why does Sesame Breadsticks have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (467 kcal), sodium (520 mg); points in favor come from fiber (3.2 g), protein (14 g). Overall that places it in band C.
How much Sesame Breadsticks is 100 calories?
About 21 g of Sesame Breadsticks equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Sesame Breadsticks high in calories?
Yes — 467 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 234 kcal.
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