Grains · Nutrition facts

Protein Noodles

333 kcal per 100 g, with 48.5 g protein, 28.5 g carbs and 4.2 g fat. Full micronutrients and serving info below.

Serving: 1 portion (66 g)
High proteinHigh fiber
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Protein NoodlesNutri-Score ACompare
Amount

Showing values for 100 g

333 kcal
Calories
17% of a 2000 kcal day
48.5 g
Protein
56% of calories
28.5 g
Carbs
33% of calories
4.2 g
Fat
11% of calories
Macro split
Protein 56%Carbs 33%Fat 11%

Nutrition facts

per 100 g
Fiber6.4g23% DV
Sugar1.2g
Saturated fat0.9g4% DV
Sodium3mg0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5404017410008 · Data last verified:

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5404017410008

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Common questions

How many calories are in Protein Noodles?

Protein Noodles by Qnt Life has 333 kcal per 100 g. One serving (66 g) is about 220 kcal.

How much protein is in Protein Noodles?

Protein Noodles contains 48.5 g of protein per 100 g — about 32 g per 66 g serving.

Is Protein Noodles a good source of protein?

Yes — 48.5 g of protein per 100 g, supplying 56% of its calories. That makes it an excellent protein source.

Is Protein Noodles low in sugar?

Yes — only 1.2 g of sugar per 100 g. Most of its 28.5 g of carbs come from starch and fiber rather than sugar.

Is Protein Noodles low in sodium?

Yes — just 3 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Is Protein Noodles a good source of fiber?

It provides 6.4 g of fiber per 100 g — 23% of the daily value, making it a high-fiber food.

Why does Protein Noodles have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (6.4 g), protein (48.5 g). Overall that places it in band A.

How much Protein Noodles is 100 calories?

About 30 g of Protein Noodles equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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