Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0834450003577 · Data last verified:
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Common questions
How many calories are in Crispy Cereal?
Crispy Cereal has 379 kcal per 100 g.
How much protein is in Crispy Cereal?
Crispy Cereal contains 62.1 g of protein per 100 g.
Is Crispy Cereal a good source of protein?
Yes — 62.1 g of protein per 100 g, supplying 72% of its calories. That makes it an excellent protein source.
Is Crispy Cereal high in sodium?
Yes — 620.7 mg of sodium per 100 g, about 27% of the daily value.
Why does Crispy Cereal have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (379 kcal), sugar (10.3 g), sodium (620.7 mg); points in favor come from protein (62.1 g). Overall that places it in band C.
How much Crispy Cereal is 100 calories?
About 26 g of Crispy Cereal equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Crispy Cereal high in calories?
Yes — 379 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 190 kcal.
Is Crispy Cereal high in sugar or fat?
Per 100 g it has 10.3 g sugar and 0 g fat (0 g saturated). Fat provides 0% of its calories, so portion size matters most here.
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