Grains · Nutrition facts

Sopa De Quinoa Con Curry Y Coco

108 kcal per 100 g, with 1.1 g protein, 11.3 g carbs and 6.5 g fat. Full micronutrients and serving info below.

Serving: 115 g
High fiberPotassium
Track it in the free Dietly app
Sopa De Quinoa Con Curry Y CocoNutri-Score CCompare
Amount

Showing values for 100 g

108 kcal
Calories
5% of a 2000 kcal day
1.1 g
Protein
4% of calories
11.3 g
Carbs
42% of calories
6.5 g
Fat
54% of calories
Macro split
Protein 4%Carbs 42%Fat 54%

Nutrition facts

per 100 g
Fiber5.5g20% DV
Sugar0.5g
Saturated fat2.7g14% DV
Cholesterol0mg0% DV
Sodium592mg26% DV
Potassium394.5mg8% DV
Calcium39.4mg3% DV
Iron2.3mg13% DV
Vitamin C8.6mg10% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 2000000089577 · Data last verified:

Compare this food with another food

Barcode

scan it with any barcode app

2000000089577

Dietly — AI Calorie Counter

Log Sopa De Quinoa Con Curry Y Coco in one tap

You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.

  • Barcode scanner
  • AI photo logging
  • Free to download

Common questions

How many calories are in Sopa De Quinoa Con Curry Y Coco?

Sopa De Quinoa Con Curry Y Coco by Asia Green Garden has 108 kcal per 100 g. One serving (115 g) is about 124 kcal.

How much protein is in Sopa De Quinoa Con Curry Y Coco?

Sopa De Quinoa Con Curry Y Coco contains 1.1 g of protein per 100 g — about 1.3 g per 115 g serving.

Is Sopa De Quinoa Con Curry Y Coco low in sugar?

Yes — only 0.5 g of sugar per 100 g. Most of its 11.3 g of carbs come from starch and fiber rather than sugar.

Is Sopa De Quinoa Con Curry Y Coco high in sodium?

Yes — 592 mg of sodium per 100 g, about 26% of the daily value.

Is Sopa De Quinoa Con Curry Y Coco a good source of fiber?

It provides 5.5 g of fiber per 100 g — 20% of the daily value, making it a high-fiber food.

Why does Sopa De Quinoa Con Curry Y Coco have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (592 mg); points in favor come from fiber (5.5 g). Overall that places it in band C.

How much Sopa De Quinoa Con Curry Y Coco is 100 calories?

About 93 g of Sopa De Quinoa Con Curry Y Coco equals 100 kcal.

Is Sopa De Quinoa Con Curry Y Coco a good source of potassium?

It is a moderate source: 394.5 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.

Want this data in your app?

Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.

Explore the Dietly API