Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5010477352958 · Data last verified:
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Common questions
How many calories are in Granola Tropical Jordans Pouch 400g?
Granola Tropical Jordans Pouch 400g by AB BRASIL has 430 kcal per 100 g. One serving (40 g) is about 172 kcal.
How much protein is in Granola Tropical Jordans Pouch 400g?
Granola Tropical Jordans Pouch 400g contains 8 g of protein per 100 g — about 3.2 g per 40 g serving.
Is Granola Tropical Jordans Pouch 400g high in sugar?
Yes — 55.5 g of sugar per 100 g, roughly 14 teaspoons. Sugar makes up 89% of its carbohydrates.
Is Granola Tropical Jordans Pouch 400g high in saturated fat?
It has 14.8 g of saturated fat per 100 g — 74% of the daily value, which counts as high.
Is Granola Tropical Jordans Pouch 400g low in sodium?
Yes — just 100 mg per 100 g (4% of the daily value), which qualifies as low sodium.
Is Granola Tropical Jordans Pouch 400g a good source of fiber?
It provides 15 g of fiber per 100 g — 54% of the daily value, making it a high-fiber food.
Why does Granola Tropical Jordans Pouch 400g have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (430 kcal), sugar (55.5 g), saturated fat (14.8 g); points in favor come from fiber (15 g), protein (8 g). Overall that places it in band D.
How much Granola Tropical Jordans Pouch 400g is 100 calories?
About 23 g of Granola Tropical Jordans Pouch 400g equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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