Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7318690127871 · Data last verified:
Compare Ekologisk Bönpasta with another foodLog Ekologisk Bönpasta in one tap
You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.
- Barcode scanner
- AI photo logging
- Free to download
Common questions
How many calories are in Ekologisk Bönpasta?
Ekologisk Bönpasta by ICA has 330 kcal per 100 g.
How much protein is in Ekologisk Bönpasta?
Ekologisk Bönpasta contains 44 g of protein per 100 g.
Is Ekologisk Bönpasta a good source of protein?
Yes — 44 g of protein per 100 g, supplying 59% of its calories. That makes it an excellent protein source.
Is Ekologisk Bönpasta low in sodium?
Yes — just 20 mg per 100 g (1% of the daily value), which qualifies as low sodium.
Is Ekologisk Bönpasta a good source of fiber?
It provides 20 g of fiber per 100 g — 71% of the daily value, making it a high-fiber food.
Why does Ekologisk Bönpasta have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (11 g); points in favor come from fiber (20 g), protein (44 g). Overall that places it in band A.
How much Ekologisk Bönpasta is 100 calories?
About 30 g of Ekologisk Bönpasta equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Ekologisk Bönpasta high in sugar or fat?
Per 100 g it has 11 g sugar and 4.7 g fat (1 g saturated). Fat provides 14% of its calories, so portion size matters most here.
More Grains foods
Explore all →
Want this data in your app?
Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.
Explore the Dietly API