Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4044782320075 · Data last verified:
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Common questions
How many calories are in Protein Cookie?
Protein Cookie by Weider has 458 kcal per 100 g. One serving (90 g) is about 412 kcal.
How much protein is in Protein Cookie?
Protein Cookie contains 24 g of protein per 100 g — about 21.6 g per 90 g serving.
Is Protein Cookie a good source of protein?
Yes — 24 g of protein per 100 g, supplying 21% of its calories. That makes it an excellent protein source.
Is Protein Cookie high in sugar?
Yes — 21 g of sugar per 100 g, roughly 5 teaspoons. Sugar makes up 48% of its carbohydrates.
Is Protein Cookie high in saturated fat?
It has 14 g of saturated fat per 100 g — 70% of the daily value, which counts as high.
Why does Protein Cookie have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (458 kcal), sugar (21 g), saturated fat (14 g); points in favor come from protein (24 g). Overall that places it in band D.
How much Protein Cookie is 100 calories?
About 22 g of Protein Cookie equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Protein Cookie high in calories?
Yes — 458 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 229 kcal.
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