Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4056489546085 · Data last verified:
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Common questions
How many calories are in Bio Crackers Emmental Et Graines De Courge?
Bio Crackers Emmental Et Graines De Courge by maître Jean pierre has 442 kcal per 100 g. One serving (25 g) is about 110 kcal.
How much protein is in Bio Crackers Emmental Et Graines De Courge?
Bio Crackers Emmental Et Graines De Courge contains 18 g of protein per 100 g — about 4.5 g per 25 g serving.
Is Bio Crackers Emmental Et Graines De Courge a good source of protein?
Yes — 18 g of protein per 100 g, supplying 17% of its calories. That makes it a good protein source.
Is Bio Crackers Emmental Et Graines De Courge high in sodium?
Yes — 720 mg of sodium per 100 g, about 31% of the daily value.
Is Bio Crackers Emmental Et Graines De Courge a good source of fiber?
It provides 10 g of fiber per 100 g — 36% of the daily value, making it a high-fiber food.
Why does Bio Crackers Emmental Et Graines De Courge have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (442 kcal), saturated fat (4.8 g), sodium (720 mg); points in favor come from fiber (10 g), protein (18 g). Overall that places it in band C.
How much Bio Crackers Emmental Et Graines De Courge is 100 calories?
About 23 g of Bio Crackers Emmental Et Graines De Courge equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Bio Crackers Emmental Et Graines De Courge high in calories?
Yes — 442 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 221 kcal.
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