Snacks · Nutrition facts

Protein Cookie

440 kcal per 100 g, with 26 g protein, 47 g carbs and 16 g fat. Full micronutrients and serving info below.

Serving: 50 g
High proteinCalorie dense
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Protein CookieNutri-Score DCompare
Amount

Showing values for 100 g

440 kcal
Calories
22% of a 2000 kcal day
26 g
Protein
24% of calories
47 g
Carbs
43% of calories
16 g
Fat
33% of calories
Macro split
Protein 24%Carbs 43%Fat 33%

Nutrition facts

per 100 g
Fiber1.7g6% DV
Sugar2.7g
Saturated fat16g80% DV
Sodium205mg9% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4068134075895 · Data last verified:

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4068134075895

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Common questions

How many calories are in Protein Cookie?

Protein Cookie by Wellmix has 440 kcal per 100 g. One serving (50 g) is about 220 kcal.

How much protein is in Protein Cookie?

Protein Cookie contains 26 g of protein per 100 g — about 13 g per 50 g serving.

Is Protein Cookie a good source of protein?

Yes — 26 g of protein per 100 g, supplying 24% of its calories. That makes it an excellent protein source.

Is Protein Cookie high in saturated fat?

It has 16 g of saturated fat per 100 g — 80% of the daily value, which counts as high.

Why does Protein Cookie have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (440 kcal), saturated fat (16 g); points in favor come from protein (26 g). Overall that places it in band D.

How much Protein Cookie is 100 calories?

About 23 g of Protein Cookie equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Protein Cookie high in calories?

Yes — 440 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 220 kcal.

Is Protein Cookie high in sugar or fat?

Per 100 g it has 2.7 g sugar and 16 g fat (16 g saturated). Fat provides 33% of its calories, so portion size matters most here.

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