Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4068706634079 · Data last verified:
Compare Frischei Waffeln with another foodLog Frischei Waffeln in one tap
You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.
- Barcode scanner
- AI photo logging
- Free to download
Common questions
How many calories are in Frischei Waffeln?
Frischei Waffeln by FinestBakery has 439 kcal per 100 g.
How much protein is in Frischei Waffeln?
Frischei Waffeln contains 19 g of protein per 100 g.
Is Frischei Waffeln a good source of protein?
Yes — 19 g of protein per 100 g, supplying 16% of its calories. That makes it a good protein source.
Is Frischei Waffeln high in sugar?
Yes — 32.5 g of sugar per 100 g, roughly 8 teaspoons. Sugar makes up 66% of its carbohydrates.
Why does Frischei Waffeln have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (439 kcal), sugar (32.5 g), saturated fat (3.1 g); points in favor come from protein (19 g). Overall that places it in band D.
How much Frischei Waffeln is 100 calories?
About 23 g of Frischei Waffeln equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Frischei Waffeln high in calories?
Yes — 439 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 220 kcal.
More Snacks foods
Explore all →
Dinkel Kräcker SesamAlnatura, Alnatura GmbH462 kcal · 17g proteinC
Protein BallsFoodspring434 kcal · 22g proteinC
Vegan Protein BallsFoodspring437 kcal · 20g proteinC
Vegan Protein BallsFoodspring437 kcal · 20g proteinC
Protéin CookieFoodspring454 kcal · 26g proteinC
Aho Curry Crackeraho.bio GmbH442 kcal · 17g proteinWant this data in your app?
Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.
Explore the Dietly API