Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4104420053809 · Data last verified:
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Common questions
How many calories are in Dinkel Kräcker Sesam?
Dinkel Kräcker Sesam by Alnatura, Alnatura GmbH has 462 kcal per 100 g.
How much protein is in Dinkel Kräcker Sesam?
Dinkel Kräcker Sesam contains 17 g of protein per 100 g.
Is Dinkel Kräcker Sesam a good source of protein?
Yes — 17 g of protein per 100 g, supplying 15% of its calories. That makes it a good protein source.
Is Dinkel Kräcker Sesam low in sugar?
Yes — only 0.7 g of sugar per 100 g. Most of its 44 g of carbs come from starch and fiber rather than sugar.
Is Dinkel Kräcker Sesam high in sodium?
Yes — 880 mg of sodium per 100 g, about 38% of the daily value.
Is Dinkel Kräcker Sesam a good source of fiber?
It provides 10 g of fiber per 100 g — 36% of the daily value, making it a high-fiber food.
Why does Dinkel Kräcker Sesam have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (462 kcal), saturated fat (3.3 g), sodium (880 mg); points in favor come from fiber (10 g), protein (17 g). Overall that places it in band C.
How much Dinkel Kräcker Sesam is 100 calories?
About 22 g of Dinkel Kräcker Sesam equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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