Snacks · Nutrition facts

Snack-knäcke

by DmBio

446 kcal per 100 g, with 21 g protein, 48 g carbs and 17 g fat. Full micronutrients and serving info below.

High proteinCalorie denseHigh fiber
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Snack-knäckeNutri-Score CCompare
Amount

Showing values for 100 g

446 kcal
Calories
22% of a 2000 kcal day
21 g
Protein
20% of calories
48 g
Carbs
45% of calories
17 g
Fat
35% of calories
Macro split
Protein 20%Carbs 45%Fat 35%

Nutrition facts

per 100 g
Fiber8.7g31% DV
Sugar2.5g
Saturated fat4.9g25% DV
Sodium720mg31% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4058172778094 · Data last verified:

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Barcode

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4058172778094

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Common questions

How many calories are in Snack-knäcke?

Snack-knäcke by DmBio has 446 kcal per 100 g.

How much protein is in Snack-knäcke?

Snack-knäcke contains 21 g of protein per 100 g.

Is Snack-knäcke a good source of protein?

Yes — 21 g of protein per 100 g, supplying 20% of its calories. That makes it an excellent protein source.

Is Snack-knäcke high in sodium?

Yes — 720 mg of sodium per 100 g, about 31% of the daily value.

Is Snack-knäcke a good source of fiber?

It provides 8.7 g of fiber per 100 g — 31% of the daily value, making it a high-fiber food.

Why does Snack-knäcke have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (446 kcal), saturated fat (4.9 g), sodium (720 mg); points in favor come from fiber (8.7 g), protein (21 g). Overall that places it in band C.

How much Snack-knäcke is 100 calories?

About 22 g of Snack-knäcke equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Snack-knäcke high in calories?

Yes — 446 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 223 kcal.

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