Snacks · Nutrition facts

Cocoa & Vanilla Protein Oat Bites

427 kcal per 100 g, with 17 g protein, 36 g carbs and 21 g fat. Full micronutrients and serving info below.

Serving: 1 bar (30 g)
High proteinCalorie denseHigh fiber
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Cocoa & Vanilla Protein Oat BitesNutri-Score CCompare
Amount

Showing values for 100 g

427 kcal
Calories
21% of a 2000 kcal day
17 g
Protein
17% of calories
36 g
Carbs
36% of calories
21 g
Fat
47% of calories
Macro split
Protein 17%Carbs 36%Fat 47%

Nutrition facts

per 100 g
Fiber12g43% DV
Sugar15g
Saturated fat6g30% DV
Sodium290mg13% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4056489335481 · Data last verified:

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4056489335481

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Common questions

How many calories are in Cocoa & Vanilla Protein Oat Bites?

Cocoa & Vanilla Protein Oat Bites by Crownfield has 427 kcal per 100 g. One serving (30 g) is about 128 kcal.

How much protein is in Cocoa & Vanilla Protein Oat Bites?

Cocoa & Vanilla Protein Oat Bites contains 17 g of protein per 100 g — about 5.1 g per 30 g serving.

Is Cocoa & Vanilla Protein Oat Bites a good source of protein?

Yes — 17 g of protein per 100 g, supplying 17% of its calories. That makes it a good protein source.

Is Cocoa & Vanilla Protein Oat Bites high in sugar?

Yes — 15 g of sugar per 100 g, roughly 4 teaspoons. Sugar makes up 42% of its carbohydrates.

Is Cocoa & Vanilla Protein Oat Bites high in saturated fat?

It has 6 g of saturated fat per 100 g — 30% of the daily value, which counts as high.

Is Cocoa & Vanilla Protein Oat Bites a good source of fiber?

It provides 12 g of fiber per 100 g — 43% of the daily value, making it a high-fiber food.

Why does Cocoa & Vanilla Protein Oat Bites have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (427 kcal), sugar (15 g), saturated fat (6 g); points in favor come from fiber (12 g), protein (17 g). Overall that places it in band C.

How much Cocoa & Vanilla Protein Oat Bites is 100 calories?

About 23 g of Cocoa & Vanilla Protein Oat Bites equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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