Meat · Nutrition facts

Pork & Vegetable Potstickers

196 kcal per 100 g, with 8.7 g protein, 21.7 g carbs and 8.7 g fat. Full micronutrients and serving info below.

Serving: 4.0 potstickers (92.0 g)
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Pork & Vegetable PotstickersNutri-Score BCompare
Amount

Showing values for 100 g

196 kcal
Calories
10% of a 2000 kcal day
8.7 g
Protein
17% of calories
21.7 g
Carbs
43% of calories
8.7 g
Fat
40% of calories
Macro split
Protein 17%Carbs 43%Fat 40%

Nutrition facts

per 100 g
Fiber4.3g15% DV
Sugar1.1g
Saturated fat3.8g19% DV
Trans fat0g
Cholesterol10.9mg4% DV
Sodium510.9mg22% DV
Potassium152.2mg3% DV
Calcium97.8mg8% DV
Iron2.2mg12% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0858782001483 · Data last verified:

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0858782001483

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Common questions

How many calories are in Pork & Vegetable Potstickers?

Pork & Vegetable Potstickers by Siwin has 196 kcal per 100 g. One serving (92 g) is about 180 kcal.

How much protein is in Pork & Vegetable Potstickers?

Pork & Vegetable Potstickers contains 8.7 g of protein per 100 g — about 8 g per 92 g serving.

Is Pork & Vegetable Potstickers low in sugar?

Yes — only 1.1 g of sugar per 100 g. Most of its 21.7 g of carbs come from starch and fiber rather than sugar.

Is Pork & Vegetable Potstickers high in sodium?

Yes — 510.9 mg of sodium per 100 g, about 22% of the daily value.

Is Pork & Vegetable Potstickers a good source of fiber?

It provides 4.3 g of fiber per 100 g — 15% of the daily value.

Why does Pork & Vegetable Potstickers have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (3.8 g), sodium (510.9 mg); points in favor come from fiber (4.3 g), protein (8.7 g). Overall that places it in band B.

How much Pork & Vegetable Potstickers is 100 calories?

About 51 g of Pork & Vegetable Potstickers equals 100 kcal.

Is Pork & Vegetable Potstickers a good source of calcium?

It is a moderate source: 97.8 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.

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