Meat · Nutrition facts

Pork Tocino

200 kcal per 100 g, with 12 g protein, 19 g carbs and 9 g fat. Full micronutrients and serving info below.

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Pork TocinoNutri-Score CCompare
Amount

Showing values for 100 g

200 kcal
Calories
10% of a 2000 kcal day
12 g
Protein
23% of calories
19 g
Carbs
37% of calories
9 g
Fat
40% of calories
Macro split
Protein 23%Carbs 37%Fat 40%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar12g
Saturated fat4g20% DV
Sodium620mg27% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0858782001681 · Data last verified:

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0858782001681

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Common questions

How many calories are in Pork Tocino?

Pork Tocino has 200 kcal per 100 g.

How much protein is in Pork Tocino?

Pork Tocino contains 12 g of protein per 100 g.

Is Pork Tocino a good source of protein?

Yes — 12 g of protein per 100 g, supplying 23% of its calories. That makes it a good protein source.

Is Pork Tocino high in sodium?

Yes — 620 mg of sodium per 100 g, about 27% of the daily value.

Why does Pork Tocino have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (12 g), saturated fat (4 g), sodium (620 mg); points in favor come from protein (12 g). Overall that places it in band C.

How much Pork Tocino is 100 calories?

About 50 g of Pork Tocino equals 100 kcal.

Is Pork Tocino high in sugar or fat?

Per 100 g it has 12 g sugar and 9 g fat (4 g saturated). Fat provides 40% of its calories, so portion size matters most here.

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