Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 13572714 · Data last verified:
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Common questions
How many calories are in Falafels?
Falafels by Garden Gourmet has 190 kcal per 100 g.
How much protein is in Falafels?
Falafels contains 6.7 g of protein per 100 g.
Is Falafels high in sodium?
Yes — 480 mg of sodium per 100 g, about 21% of the daily value.
Is Falafels a good source of fiber?
It provides 9.5 g of fiber per 100 g — 34% of the daily value, making it a high-fiber food.
Why does Falafels have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (480 mg); points in favor come from fiber (9.5 g). Overall that places it in band A.
How much Falafels is 100 calories?
About 53 g of Falafels equals 100 kcal.
Is Falafels high in sugar or fat?
Per 100 g it has 2.8 g sugar and 7.6 g fat (1 g saturated). Fat provides 40% of its calories, so portion size matters most here.
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